mental preparation
Sport
STEP UP! – Mental Preparation for Higher-Level Struggles in Team Sports, Episode 2: “Self-Oriented” Personality Types in the Higher Leagues
One might expect that self-oriented types are the most capable of making the leap to the top divisions, but unfortunately, that is not always the case.
Sport
STEP UP! Mental preparation for higher-level struggles in team sports (Episode 1)
Starting a new, higher-level championship, regardless of country or league, is one of the biggest challenges in team sports.
Sport
Inner Saboteur
The “inner voice” of the athlete has always been an important consideration, but never so much emphasis has been placed on how to not only ignore them, but also manage them on their merits.
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